Where to Seek Help
Increasing accessibility to specialized mental health care for new parents is at the core of our mission. We are committed to investing in training and education for local providers on evidence based treatments to address mental health difficulties new parents may face. All of the resources listed on this page have providers who have received specialized training to address the mental health needs of those who are trying to conceive, pregnant or in the postpartum period.
Postpartum Support International provides free, online, peer-to-peer support groups for all parents. The sessions are 90 minutes long and will provide you with information on group guidelines and give everyone the space and time to talk. They now have 20+ support groups! Check out all of the groups on their website to register for here.
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